What I learned about fear and trauma

What I learned about fear and trauma

Fear can rob us of living if we allow it to do that. Our lives are like a seed buried deep within the soil.  For some water activates germination, for others it is fire and heat. In our family, an explosion took place in the form of an armed robbery. What was meant...
Freedom from fear in three sure steps

Freedom from fear in three sure steps

I never just wanted to exist.  Ever since I was a little girl, I dreamed of living a full life. Freedom from fear and cultivating the ability to be resilient inspires us to embrace truly living. However, this world is fraught with trouble: people, relationships,...
Here’s a way to reflect and dream without fear

Here’s a way to reflect and dream without fear

One of my most significant learnings this year has been the transformational power of reflection.  Our lives change when we take time to pray, think and process.  During this holiday season, I’d like to extend an invitation to you to take time to consider the...

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