Food for living fearlessly

Food for living fearlessly Food is necessary for life. Our body, soul and spirit all need sustenance, therefore grow in intentionality in making choices that lead to life, peace and joy.    While scrolling through Instagram the other day, I read a saying that...
Expect the unexpected and learn to thrive

Expect the unexpected and learn to thrive

What is it about the unexpected that makes us nervous? Is it because we link the unknown to so much uncertainty? Or is that our minds immediately gravitate towards the negative? It’s the unexpected that changes our lives.  We have a tendency to worry about tomorrow or...

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