Healthy habits and how to develop them

Healthy habits and how to develop them

Healthy habits and how to develop them “If your habits don’t line up with your dream, then you need to either change your habits or change your dream.”  – John Maxwell Habits shape our lives. The question I hear repeated all around me lately...
Expect the unexpected and learn to thrive

Expect the unexpected and learn to thrive

What is it about the unexpected that makes us nervous? Is it because we link the unknown to so much uncertainty? Or is that our minds immediately gravitate towards the negative? It’s the unexpected that changes our lives.  We have a tendency to worry about tomorrow or...
Five fearless habits that can change your life

Five fearless habits that can change your life

Habits can change your life and, according to Sean Covey, “we become what we repeatedly do.” What we repeatedly think about, say and shape our lives. Habits can bring healing I struggled with post-traumatic stress after an armed robbery and fear of being...

Pin It on Pinterest