Stress & fear can hinder your life Stress and fear are a formidable combination that can rob you of living life to the full. A French writer from the 1600s, Francois de La Rochefoucauld said that we promise according to our hopes and perform according to our...
4 ways to grow curiosity in your life Curiosity is the compass that leads to our passions. It is one of the greatest secrets to happiness, so live life with curiosity. “Curiouser and curiouser!” Cried Alice (she was so much surprised, that for the moment she quite...
What is fear? “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ” Eleanor Roosevelt What is...
Fear & anxiety affecting the lives of those you love? We’ve heard stories like this so many times before…You can tell something is off with your spouse, a family member, friend or child, but no matter what you do or say, they just won’t open up! As...
Healthy habits and how to develop them “If your habits don’t line up with your dream, then you need to either change your habits or change your dream.” – John Maxwell Habits shape our lives. The question I hear repeated all around me lately...