Life’s journey is not just about the destination Guest Post by Leonie van der Berg Sometimes it feels like we are so focused on the goal or destination that we forget about the journey and everything that happens on our way there. Recently I thought,...
Now is the time. What are you going to do? Guest Post by Ilse van den Berg On 5 July 1942, a young teenager, along with her family and some close friends, entered an uncertain and understandably fearful period of “lockdown”. Can you imagine staying in your...
Love, connect and give: 3 ways to thrive “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana One word: Surreal. That is what this past week has felt like for...
Fear & anxiety fueled by Corona Virus news Let kindness lead you when you hear scary news reports. Fear and anxiety can escalate when one reads news reports on the Coronavirus, fires across the planet, gender-based violence and more. Sometimes it can feel...