Hart & Soul Blog

by Mandi Hart
 

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Expect the unexpected and learn to thrive

Expect the unexpected and learn to thrive

What is it about the unexpected that makes us nervous? Is it because we link the unknown to so much uncertainty? Or is that our minds immediately gravitate towards the negative? It’s the unexpected that changes our lives. 

Five fearless habits that can change your life

Five fearless habits that can change your life

Habits can change your life and, according to Sean Covey, “we become what we repeatedly do.” What we repeatedly think about, say and shape our lives.

I struggled with post-traumatic stress after an armed robbery and fear of being attacked again at night threatened to overwhelm my life. I wasn’t sleeping well, let alone living well. Finally, I came to the point where I had enough of being incapacitated by fear. Either I was to win this battle or give in to the hold fear was trying to establish in my life.

Fearless women can change the world

Fearless women can change the world

What is a fearless woman? I’ve been thinking about this for a while now. Would you like to live a full life, free from fear? The struggle to not give into fear is real. Around the world, fear holds women captive and isolated.

Fearless women are powerful.

Fearless women are tender.

Fearless women are brave, kind, compassionate, and loving

Insight can produce sparkle in your life

Insight can produce sparkle in your life


Do you want to live a life with sparkle and more joy? In this blog, I’ll show you how insight can make all the difference. Even more than foresight or hindsight, insight guides us in our fast-moving and complex world.

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