Love, connect and give: 3 ways to thrive

Love, connect and give: 3 ways to thrive

Love, connect and give: 3 ways to thrive “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana   One word: Surreal. That is what this past week has felt like for...
Fear & anxiety fueled by Corona Virus news

Fear & anxiety fueled by Corona Virus news

Fear & anxiety fueled by Corona Virus news Let kindness lead you when you hear scary news reports. Fear and anxiety can escalate when one reads news reports on the Coronavirus, fires across the planet, gender-based violence and more. Sometimes it can feel...
Why did I write a book on fear?

Why did I write a book on fear?

Why did I write a book on fear? Of all the liars in the world, sometimes the worst are our own fears.” Rudyard Kipling   Fear is on the increase. Look around you – fear is wreaking havoc in lives all over the world. No mountaintop comes without the...

Food for living fearlessly

Food for living fearlessly Food is necessary for life. Our body, soul and spirit all need sustenance, therefore grow in intentionality in making choices that lead to life, peace and joy.    While scrolling through Instagram the other day, I read a saying that...
Fresh wineskins for the new wine

Fresh wineskins for the new wine

Fresh wineskins for the new wine “And who would pour fresh, new wine into an old wineskin? Eventually the wine will ferment and make the wineskin burst, losing everything—the wine will be spilled and the wineskin ruined. Instead, new wine is always poured into...
Practice courage and see your life thrive

Practice courage and see your life thrive

FearLess It’s much easier to stay stuck, to continue feeling paralyzed by fear. You can choose to practice courage and learn the rhythms of healing and freedom. Have you ever done something that frightens you? Well, that’s courage. What about drawing on strength in...

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