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Healthy habits and how to develop them

Healthy habits and how to develop them

Healthy habits and how to develop them “If your habits don’t line up with your dream, then you need to either change your habits or change your dream.”  – John Maxwell Habits shape our lives. The question I hear repeated all around me lately...
Top 30 ways to keep fit, focused and fearless

Top 30 ways to keep fit, focused and fearless

Top 30 ways to keep fit, focused and fearless “What would life be if we had no courage to attempt anything?” – Vincent Van Gogh Are you able to keep fit, focused and fearless all throughout the year? That’s a tough ask, especially during 2020....

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