What I learned about fear and trauma

What I learned about fear and trauma

Fear can rob us of living if we allow it to do that. Our lives are like a seed buried deep within the soil.  For some water activates germination, for others it is fire and heat. In our family, an explosion took place in the form of an armed robbery. What was meant...
Make memories that can last a lifetime

Make memories that can last a lifetime

As a mom of two teens, I know that my time with them is short.  In fact, they are on the runway of life about to take off. Memories warm you up on the inside.  They make our lives so much more vibrant.  These memories are made up of unpredictable, planned, and...
Grit can grow giant killers

Grit can grow giant killers

Grit: four little letters that can make a huge difference in your life.You know you have to stand up and take notice when this word seems to be appearing in so many different places. Recently, an email popped up about blog I follow called Grit & Virtue, then I...
Think right, live right

Think right, live right

Have you thought about what you think about? Your thoughts are powerful. They can impact your life and make all the difference in how you live. The thoughts we believe and entertain have the power to shape our emotions, our attitudes, our words, and our actions. To...
Why your life matters

Why your life matters

Why does one’s life matter? I remember struggling with the big questions about life when I was a teenager.  There were times when I would look up at the moon and wonder about the purpose of humankind’s existence?  Then, my thoughts would shift to how could...

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